Thursday, May 17, 2012

title pic My Alli isn’t me, but it could be?

Posted by Alli on June 13, 2007

Weightloss Wednesdays
Oh my.

The first time I saw a reference to Alli (long I) in the real world was at Wal-Mart. I did a double take and realized it was talking about the new FDA approved weight loss pill (aka diet supplement). My friend Deb wrote a great entry about the pill today and makes this important point:

You still need to use DIET and EXERCISE, but they state that you’ll lose 50% more weight than diet and exercise alone, when using Alli.


Weight loss has been an issue for me ever since I went to college and discovered Cinnamon Sugar pop tarts. I was making a lot of my own decisions and a lot of the bad ones were about food and consumption of food. Add to that the late night nothingness of sitting around and talking, and I ended up overweight.

Since the pregnancy I have tried to lose weight, even with a personal trainer, but my depression got the better of me and I quit in tears. As the darkness of depression lightens to a shade of rose, I have been noticing that I am trying to take care of myself more.

The first indication was when I bought new shoes for Easter. I was so pleased with those shoes and how they made me feel. Then I went clothes shopping in April and didn’t go home hating myself. Instead, I couldn’t wait to try on the clothes and felt really good wearing them.

And then last week I actually took the time to style my hair. I used to do the easiest thing possible to my hair just to get it done and over with. Now I am taking an extra ten minutes a day to actually make myself presentable.

Which leads me to this: I need to lose weight, I need to be smart about it, and I think I am in a mindset of being able to put the effort in it for myself. Seeing Alli being touted everywhere has peaked my interest, but really I have to put diet and exercise over the ease of popping a pill. If I don’t put the D&E into my life, then it won’t happen.

Day 1 weightSo here goes… time to face the reality and start getting rid of those pounds. Every week I will post a scale picture. I’ll probably post about what my efforts are as well, but the scale pictures will be my accountability. I’m a bit nervous because of my last serious go around with weight loss, but I firmly believe this time it is for me and my mind is in a much better state.
[tags]diet, exercise, Alli, weight loss, depression[/tags]

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